Essays &

Podcast Episodes

get them sent straight to your inbox

listen on your favorite platform
subscribe to the podcast
new episodes drop every monday 

Top 3 Reasons to Toss Out Your Scale Today!

Ever think about why it might be time to toss out the scale? There’s no better way to escape the power of that number you see when you step on it than to just toss it out. I find that some people think the idea of getting rid of your scale is insane. So I […]

Thank you for subscribing!

close

    Get on the list...