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Letting go of lables

Letting Go of Labels

Have you ever really thought about all the labels you’re wearing? All the ones you’ve been given, or have given yourself throughout your life? The good ones and the bad ones? What are the stories you’re telling yourself about you? Letting go of labels is key to moving toward your best life so thankfully, I’ve […]

The Importance of Self-Care

Wondering what the big buzz is around self-care? Don’t think self-care is important? Think again. I didn’t think I’d be the type of mom that struggled to maintain a sense of self after having kids. I thought I was sooooooo cool before kids that I couldn’t possibly lose sight of all my coolness.  As it […]

Overcoming Perfectionism in Business and Life

I wanna chat today about perfectionism and how it totally effs with your head and keeps you from being the best version of yourself! Name a podcast the imperfect party and then your first episode is about perfectionism…yikes deanna…a little predictable. 🙄 Now, perfectionism can come from a lot of different places, but for me, […]

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