I’m technically diagnosed as ADHD and get medicine from my doctor when I’m struggling. In this episode I talk about how if you think you need a diagnosis and you need help…definitely see your doctor.

But I also hear a lot of people feel like they need that diagnosis to explain why they struggle, but I think everyone’s brain is unique and different and everyone can struggle regardless of an official diagnosis. Ya know?

In this episode I talk about:

• My journey with being diagnosed with ADHD as an adult
• Why it’s ok for you do struggle with things even if you don’t have an official diagnosis
• How everyone’s brains work differently and you can and will find your own perfect method
• Click here for the transcripts