Listen here: In this episode we cover: More about Kami Orange: KaKami Orange (she/her) is a Boundary Life Coach for queer, neurodivergent, and trauma survivors who are learning how to set their own boundaries while also parenting the next generation.  She is the creator of the #ConsentGeneration movement on TikTok with over 54 thousand followers […]

Listen here: In this episode we cover: More about Tarzan Kay: Tarzan Kay is a former copywriter-for-hire who specializes in emails that are fun to read, and more addictive than Netflix.  Her online courses teach how to write story-based copy and make consistent sales from a small email list, without using fear or FOMO.  Her […]

In this episode we cover: More about Nina: Nina is a Gray Hair Consultant that happens to be a chronic warrior and special needs mama. She helps women transition to gray with love and compassion. Her love language is words of affirmation. As women, we can be our own worst enemy and she wants to […]

In this episode we cover: More about Cassie: You can find Cassie teaching in Franklin, Tennessee, just south of Nashville. She’s written two books filled with sewing and clay crafts for kids and art teachers alike. You can also take a listen to her podcast where she shares all things life and art teacherin’. She’s […]

In this episode we cover: More about Nurse Missy: Missy is an RN, Reiki Practitioner, and Soul Coach. Her calling is to help empower and encourage people to live their fullest, healthiest life.  She believes in treating the whole Trifecta of a person; the Mind, Body, and Spirit. You can learn more about her services and […]

In this episode we cover: More about Debbie: Debbie Lesko is a 65-year-old grandmother whose passion is to educate people of all ages, sizes, race, sexual identity of the dangers of diet culture and the societal ideals to keep everyone thin. Debbie works to fight the mainstream ideals with her page – Diets don’t work […]

On this episode I do a deep dive into all the businesses I’ve had and reflect on how I’ve landed on what the eff I’m doing today… Oh, and that’s me with a weird bird mask on at a photo booth event I did back in 2013. 🤷‍♀️ Here’s a quick timeline with visuals: Missing […]

This season, we’re ditching the business talk and just having real conversations about real topics. And I couldn’t be more excited. I want to talk about diet, culture, privilege, acceptance, creating boundaries, faith, and making space for more fun and laughter in your life. And whatever else feels right at the moment. Last season was […]

What do you feel most insecure about? I asked that question in a post a few months ago. Hillary answered and now we’re friends! Easy peasy!  Hillary is a business growth and mindset coach helping mompreneurs grow their business without sacrificing their families. Which us moms totally need! It can feel super impossible to run […]

Don’t let imposter syndrome hold you back Today I’m chatting with Selena Conmackie. She’s a social media manager who admits when she stumbled upon her first job she was definitely faking it until she made it! The whole idea of feeling like a fraud, or like you don’t know what you’re doing can be overwhelming […]

Today I’m chatting with Kiri Rawson from 26 Adventures and Me. She’s a mom of two and she found herself struggling to fill out a Secret Santa form one year. I know far too many moms who struggle with losing their identities after becoming another human’s mama. It’s a hard thing to not accidentally slip […]

I was diagnosed with ADHD over ten years ago when I was 29. I was so excited about the meds maybe helping me lose some weight that I didn’t take my diagnosis seriously at all. That’s insanely embarrassing to admit, but it’s the truth. After I lost some weight and then gained it back I […]

What’s worse than taking action in your business and failing? Not taking action at all. Here’s the thing, you can’t learn by hypothesizing about things. You have to actually do the experiment. You have to do the dang thing if you want to learn. That can suck and feel really vulnerable, especially in an age […]

Today on the podcast I’m chatting with the amazingly energetic and positive soul, Ashlee Branstetter of Ashlee Fay Designs. We’re spillin’ the tea on her brilliant business model that is unofficially The QVC of Facebook. She started off making tumblers as a side gig. Armed with her faith in God, her willingness to try new […]

Whenever I think of minimalism I look around at the mountain of toys my kids have, or the clothes crumpled up in their drawers and think, “Maybe I’ll revisit that idea in 18 years when they are out of the house.” Funny story: I bought that book about Sparking Joy and I lost it. Legit, […]

Time is a non-renewable resource, when it’s gone, it’s gone.  And we all know there are only 24 hours in a day, but the idea of getting better at time management is still not a priority for a lot of us! (Well, at least not for me…until now!) Anna Dearmon Kornick is a time management […]

Have you ever really thought about all the labels you’re wearing? All the ones you’ve been given, or have given yourself throughout your life? The good ones and the bad ones? What are the stories you’re telling yourself about you? Letting go of labels is key to moving toward your best life so thankfully, I’ve […]

Wondering what the big buzz is around self-care? Don’t think self-care is important? Think again. I didn’t think I’d be the type of mom that struggled to maintain a sense of self after having kids. I thought I was sooooooo cool before kids that I couldn’t possibly lose sight of all my coolness.  As it […]

Affirmations are great for when you sometimes need a lil’ boost when it comes to your mental attitude or your outlook! I mean, we all do! If you don’t I’d love to know your secret!  Today I’m chattin it up with my girl Sam Krage-Yamada. She’s a body positivity coach and the co-owner of Big […]

Do you ever feel dumb when it comes to SMART goals?  Maybe not dumb, but slightly overwhelmed? Maybe it’s just hard for you to stay on track and see them through? Or maybe it feels like too much pressure because they’re specific and timely? Maybe that’s just me…well, we’re gonna work through all that today!  […]